Thursday, 11 July 2013

What up Tough Mudders!!!!!

Buzz in the House!!!!!

So I has been working on me cardio for the last couple of weeks. I think the term whippet is apt. I'll run all day. Me and Huts joined Kings Gym Monday and have had two sessions dis week. Its da first time I  have stepped in a gym in my life (apart from two time with Deman & Davidson in Vegas).

Regular runs and cycles are backing up the tearing of muscle tissue that has become the norm in the Burman body.

The realisation of the effect diet can have on your body is the biggest "wake up call" of the whole Tough Mudder journey. This discovery has change the way I live my life, I will remember this point in my life and regard it as a "Game Changer".

Aims are to up the gym sessions currently achieving two sets of interval training per hour and would like to get to three in that time by the end of next week. It will happen Hutson. 


The early bird might get the worm, but the second mouse gets the cheese.

1 comment:

Unknown said...

Good chat buzz. Get some momentum up at the gym first, then really look to up the weights!