Gym - 3 times this week (same as Simon: upper body and abs)
Jogging with Gemma - 1 time this week (although going to be a more regular occurrence)
Food is same as last two years (regimental):
Breakfast - Banana and Almonds
Lunch - Chicken/Tuna salad (cheap as you like buying a couple of Tesco chickens on a Sunday and cooking for the week ahead)
Dinner - varies but me and Gemma seem to be in a pasta bake stage (Friday's is Chinese or KFC night)
Football 5 a side twice a month
The above will not change week to week.
I have had a look at the videos and other commentary on Tough Mudder, it sounds absolutely fantastic and I am really excited. From a fitness point of view, I reckon we will be fine from what you have posted as it seems all about the fun of it and helping a 'fellow mudder' to complete as a team.
What do you want to do for T'Shirts?
3 comments:
Good work mate, I am happy to take Buzz's design lead on the t-shirts. I reckon he can produce something really cool. I will have a word with him this week.
Paul
Oh, and by T'shirts, I of course mean vests.
And we can get cool shirts really cheaply. For example, a new balence running top is £7, and we can get a printer to customise it for not much more:
http://www.sportsdirect.com/new-balance-tempo-sleeveless-top-mens-459171
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