Nearly there gents. Let's give it one final push.
Paul, Chris, Buzz and I are going to be doing some hill running and upper body work in Primrose Hill (which has an outdoor gym) on Saturday morning.
Saul - what you got planned this weekend?
Anyone want to share a neat little tip they have picked up?
I am now doing my squats without shoes on, which is better for your quads!
Paul, Chris, Buzz and I are going to be doing some hill running and upper body work in Primrose Hill (which has an outdoor gym) on Saturday morning.
Saul - what you got planned this weekend?
Anyone want to share a neat little tip they have picked up?
I am now doing my squats without shoes on, which is better for your quads!
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